Inhabit your moments
Connecting and supporting body, mind, and soul for resilience, presence, and optimal aliveness
Be here now.
Dominant culture predisposes us to disconnection as a way to endure overwhelm. Many of us are simply surviving our lives instead of deeply experiencing our moments from within our bodies. This is especially true in and after times of loss or change.
Affirming the voice of our innermost wisdoms and rooting into our interdependence with nature can help us to restore awareness of our reciprocal relationship with everything around us. It is by re-membering ourselves within the world that we can nourish our vitality and resilience, recover our deserving of the supports that surround us, and embody a resonance that sustains us.
I am honored to guide integrative practices that fortify a sense of intrinsic connection and integral relationship, that inspire the expression of one’s chosen stories and legacies, and that foster shame-resilience and reverent witnessing of the human experience as sacred.
Offerings
Support sessions are available by appointment and are currently taking place remotely via phone or video call.
All sessions are unique to you and are informed by a variety of approaches including narrative therapy, somatic psychology, breathwork, trauma resolution techniques, embodiment practices, guided meditation, yoga philosophy, intuitive movement, subtle energy theory, ritual and archetypal symbolism, applied polyvagal theory, and more.
Holistic trauma resolution
Embodiment and resilience
Creative Grief Support
Yoga and Ayurveda
End of life legacy projects
Death transition vigils
Ritual integration
Flow experiences
Dreamwork
About the facilitator
Jen Baranovic
I am an intuitive healer, soul midwife, embodiment and resilience facilitator, and ritual healing practitioner who specializes in bridging the liminal spaces of grief, transition, and overwhelm by grounding into the wisdom of the body as an extension of the earth.
